Richard Simmons: '60s Blast Off ()

directed by Ernest Schultz
featuring Richard Simmons

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Richard Simmons: 60's Blast Off consists of a thirty-minute workout that incorporates classic rock songs and classic dance moves like the twist and the pony in order to achieve a full-body workout. This particular regimen provides a cardiovascular workout with a series of low-impact maneuvers. Perry Seibert, Rovi

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