Jillian Michaels: Shred-It With Weights ()

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Biggest Loser star and fitness expert Jillian Michaels incorporates the use of weights (either hand weights or a single kettlebell will suffice) to help build lean muscle while maximizing caloric burn in this intense circuit-training program. Tracie Cooper, Rovi

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Rosa M. B

Oct 13, 2011

This video really gets your heart pumping. Needless to say my daughter started using this program religiously and has shed some weight. We are both so glad i purchased it.

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