Forks Over Knives: The Plant-Based Way to Health


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"The how-to companion to the feature documentary Forks over knives"--Cover.

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Dec 6, 2012

A Must Have~

I believe this book is the Bible for people considering a major shift towards a plant based diet. Knowing where our food comes from and how animals are treated makes the decision easy to choose a "fork" over a knife. This was an easy read and I highly recommend it~


Jan 12, 2012

Great book

Well worth reading (AND studying!) Dietary changes will save us from Big Pharma

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